Tuesday, August 28, 2012

Honey Lime Chops


We are still on our no carbs (read no wine, no fries, no sandwiches, no pizza or pasta prison diet) thing and I am really getting sick of chicken. On the plus side, Shack seems be back down to his fighting weight and I am finally showing some signs of improvement in and about the muffin top area so we are sticking to our guns - just please, no more chicken. It was clearly time to bust out some pork chops and although I love a good thick cut, bone in chop, these thinner centre cut loin chops are easier to cook and they are very lean. I took pity on The Kid and made him a bit of basmati rice since he actually needs his carbs now that he is 5'9" and still about 120 lbs and I worry that I am starving him as well. Mother's do worry.

This was a tasty marinade and I think the buttermilk helps keep the meat nice and tender - it works for chicken so it must work for pork too, right? I left them overnight in the marinade which is always the best option if you can swing it. I ate mine with the last of the buttermilk crema and some MVP sauce but, then again, I am eating EVERYTHING with buttermilk crema and MVP sauce right now.  Curried roasted cauliflower were a perfect side along with a green salad and some basmati rice for the kid who is not on a stupid no carb diet.



Honey Lime Pork Chops

juice and zest from 1 lime
pinch kosher salt
2 tbls honey lime mustard (or honey dijon would work too or 1 tbls honey and 1 tbls dijon)
2 tbls buttermilk
2 tbls olive oil
1 clove garlic chopped

6 center loin pork chops

mix all of the marinade ingredients and add to a container big enough to hold your pork chops.Mix it all around until your chops are all totally covered in the marinade and put in the fridge for at least two hours or overnight.

Take the pork out of the fridge at least 40 minutes before you are going to cook them to let them come to room temperature.

As far as grilling them, it all depends on the thickness. For thinner chops like these, you want to go hot and fast. Get the grill as hot as you can and grill them for a minute or so with the lid on before you flip them and turn down the heat (or if you are using coal like we do, pile the coals on one side so the other side is going to be a bit cooler for the second side) and cook them, lid on, for another three minutes. Remove the lid, flip them one more time and cook them another 3 or 4 minutes with the lid off, still on the cooler side.

Once they are cooked (they should feel solid but have a bit of spring under your finger when you poke them), remove to a plate and tent with foil and let sit for 5 or 10 minutes to rest before eating.







2 comments:

  1. This looks amazing!

    http://therealfoodrunner.blogspot.com/

    ReplyDelete
  2. Lovely recipe,
    I never used buttermilk as marinade and I'll definitely give it a try sometime!

    ReplyDelete

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